Ginger vs turmeric: which is better for inflammation? (Answer: both together)

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

The INTI ginger shot

Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.

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⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

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Ginger vs turmeric: you're asking the wrong question

"Should I take ginger or turmeric?" is one of the most common health questions online. The answer: you should take both. Here's why.

Ginger's strengths

  • Strong COX-2 inhibition (prostaglandin reduction)
  • NF-κB inhibition
  • Excellent anti-nausea properties
  • Improves gastric motility
  • Good bioavailability on its own

Turmeric's strengths

  • Covers COX-2, LOX, AND NF-κB (three pathways)
  • Strong antioxidant properties
  • MMP inhibition (protects collagen)
  • Neuroprotective effects
  • Poor bioavailability alone (needs piperine)

The synergy effect

Pathway Ginger alone Turmeric alone Together
COX-2 ✅ ✅ ✅✅
LOX ❌ ✅ ✅
NF-κB ✅ ✅ ✅✅
Anti-nausea ✅ ❌ ✅
Collagen protection ⚠️ ✅ ✅

Together, they cover more pathways with stronger effect. Add black pepper (piperine) and turmeric's bioavailability jumps 2,000%.

The missing ingredient: zero sugar

Sugar activates NF-κB, working against both ginger and turmeric. The formula only works at full potential with zero added sugar.

INTI puts all three together: ginger + turmeric + black pepper, zero added sugar. The complete anti-inflammatory stack in one daily shot.

Have you read this far? Get into practice 👇

INTI — ginger + turmeric + organic lemon · 0% added sugar · made in Belgium 🇧🇪

INTI shot organic ginger turmeric lemon

Reader code -15%: INTI15

🛒 Discover INTI — from €22.90

⭐ 4.8/5 · 12,000+ orders · 50 organic stores

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