1. Fresh ginger, artisanal preparation — gingerols (6-, 8-, 10-) intact and fully active
2. 1.19g natural sugar/100ml — no added sugar, syrup or sweetener
3. Turmeric + piperine — curcumin bioavailability ×20, anti-inflammatory ginger synergy
4. 100% organic, Belgian brand — guaranteed traceability and certification
Composition of INTI Original Shot
INTI is made from a minimal number of ingredients, all recognizable:
- Fresh ginger (artisanal preparation) — main ingredient, certified organic origin
- Apple juice — natural base, provides texture and residual natural sugar
- Lemon juice — natural acidity, vitamin C, natural preservation
- Turmeric — curcuminoids for anti-inflammatory synergy
- Turmeric-black-pepper-synergy-benefits">Black pepper — piperine, increases curcumin bioavailability by 2000%
❌ No added sugar · ❌ No preservatives · ❌ No artificial flavors · ❌ No colorings
Proven benefits of INTI ginger
| Benefit | Mechanism | Level of evidence |
|---|---|---|
| Anti-inflammatory | Inhibition of NF-κB, COX-2, LOX-5 | ⭐⭐⭐⭐⭐ Strong |
| Anti-nausea | 5-HT3 antagonism, TRPV1 activation | ⭐⭐⭐⭐⭐ Very strong |
| Digestive | Stimulation of gastric motility, bile | ⭐⭐⭐⭐ Good |
| Metabolic (AMPK) | AMPK activation → ginger insulin sensitivity | ⭐⭐⭐⭐ Good |
| Antioxidant | Nrf2/HO-1 activation | ⭐⭐⭐⭐ Good |
| Cardiovascular | Vasodilation, mild anticoagulation | ⭐⭐⭐ Moderate |
| Joint pain | Inhibition of COX-2, RANKL/OPG | ⭐⭐⭐ Moderate |
How to use INTI
Recommended dosage
- General health use: 1 shot (60ml) per day, preferably in the morning on an empty stomach
- Intensive anti-inflammatory: 1–2 shots/day for 4–8 weeks
- Ginger and sport: 1 shot 2h before exercise + 1 shot within 30 min after
- Nausea (ginger and pregnancy): 1 shot/day diluted in warm water. Consult a doctor.
How to drink it
- Pure: direct shot (intense taste, maximum effect)
- Diluted: in 200–300ml of warm or cold water
- In a smoothie: added to a morning smoothie for sweetness
Frequently asked questions
Does INTI contain caffeine?
No. INTI contains no stimulants. It is 100% natural with no caffeine, taurine or guarana.
Is INTI safe during pregnancy?
Ginger is recognized as safe in moderate doses for ginger during pregnancy. However, always consult your obstetrician before integrating INTI into your routine during pregnancy.
How long does INTI keep?
INTI should be refrigerated after opening and consumed within 3–5 days. Unopened shots can be stored according to the expiration date indicated on the packaging.
Is INTI available outside Belgium?
INTI primarily delivers in Belgium. Check current Luxembourg delivery areas on inti-drink.com.
🌿 The benchmark ginger shot in Belgium
INTI — artisanal ginger preparation · Turmeric · Piperine · 1.19g sugar · Organic Peru
Order INTI → inti-drink.comRelated articles
To learn more, also read:
- Ginger Shot in the Morning: Benefits, Timing and Health Ritual (2025)
- INTI Ginger: All Questions about Sugar, Price and Composition
- Healthy Drink without added sugar in Belgium 2025: The Complete Guide
- INTI Drink: What is it? Complete Guide to the Belgian Ginger Shot
- Ginger shot on an empty stomach in the morning: everything you need to know — and why sugar-free changes everything
- Ginger, ginger and honey and lemon: the benefits of this natural combination
- Benefits of ginger for women: complete guide by life stage
- Benefits of ginger: 15 scientifically proven effects (complete guide 2026)