INTI — The Summer Drink ☀️ Organic Ginger, Turmeric & Lemon
The INTI ginger shot
Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.
Discover INTI →⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · 0% added sugar
🛒 Discover INTI — under €1/daySleeping Through a Heatwave: the Method That Works (and the Evening-Drink Trap)
It's 1am, the bedroom is 28°C and you're turning in bed. Your body needs its core temperature to DROP to fall asleep — and everything you do in the evening either helps or sabotages that. Here's the method, piece by piece.
- 🌡️ The principle that rules everything: sleep onset is triggered by a fall in core body temperature. In a heatwave that fall no longer happens naturally — the whole method is about forcing it
- 🪟 The bedroom: shutters closed by day, everything open at night: as soon as the outside temperature drops below the room's (usually 10-11pm), create a through-draught. A fan doesn't cool the air, it cools YOU (evaporation) — in front of a bowl of ice it gains a felt 2-3°C
- 🚿 The LUKEWARM shower, not cold: counter-intuitive but physiological — an ice-cold shower causes vasoconstriction that LOCKS heat inside the body. Lukewarm (32-34°C) dilates the vessels and lets heat escape for the following 30 minutes. Same trick for forearms under the tap
- 🍺 The evening-drink trap: the cold beer « to unwind » is the worst pick: alcohol fragments sleep in the second half of the night AND digestion produces heat. The evening soda stacks it up: 8-11g of sugar per 100ml to digest (thermogenesis), a glucose spike, and often caffeine. You fall asleep worse AND wake at 3am
- 🌿 The INTI evening ritual: a big glass of cool (not iced) water + 1 dose of INTI: the ginger-lemon bite genuinely quenches, 0% added sugar (nothing to digest, no spike), 0 caffeine, 0 alcohol. Ginger's light heat triggers a micro-sweat that helps the body shed warmth — the same mechanism hot countries have used forever
Before you buy: the 5 questions we get
How long does it last?
A 520 ml bottle = ~30 doses. At 1 dose a day that's a full month — under €1 per day.
What does it taste like?
It bites. That's real ginger, not flavouring. 1 dose in a big glass of cold water, adjust to taste.
Really 0% sugar?
0% added sugar, 0% alcohol. Where a soda runs 8-11g sugar per 100ml and GIMBER ~34g/100ml, INTI adds none.
What about delivery?
FREE delivery from €50 to a pickup point (Mondial Relay, 2-7 days) — and free from €90 to your door. Crafted in Belgium 🇧🇪.
Can we trust you?
4.8/5, over 12,000 orders, stocked in 50 organic stores.
☀️ INTI — The Summer Drink ☀️ Organic Ginger, Turmeric & Lemon
⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · 0% added sugar
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🛒 ORDER NOW — from €22.50💡 0% added sugar
The heatwave evening checklist: shutters closed since morning, airing from 10pm, lukewarm shower, a single cotton sheet, fan + ice, and a glass of cool water + INTI instead of the beer or the soda. ⚠️ Heatwaves are dangerous for the elderly, infants and the chronically ill: for them, a night above 28°C without cooling is a red flag — regular hydration and a cooled room are non-negotiable.
❓ FAQ
How do you sleep when it's very hot?
Your body needs its core temperature to fall in order to sleep. In a heatwave: shutters closed by day, air the room as soon as outside is cooler than inside (around 10-11pm), fan in front of a bowl of ice (a felt 2-3°C cooler), LUKEWARM shower rather than cold (icy water locks heat in through vasoconstriction; lukewarm lets it escape), a single cotton sheet. On drinks: avoid beer (alcohol fragments sleep and digestion generates heat) and sodas (8-11g sugar per 100ml = thermogenesis + glucose spike, often caffeine). The good ritual: a big glass of cool water with one dose of INTI (organic ginger, turmeric, lemon) — 0% added sugar, 0 caffeine, 0 alcohol. ⚠️ For the elderly and infants, a bedroom above 28°C at night is a red flag.