The teacher's health drink

Teachers: 6+ hours on your feet, projecting your voice, managing 30 students' energy, grading until midnight, and catching every cold that circulates through the classroom. Your immune system is under constant assault from September to June.

Teacher-specific benefits

• Voice — 6+ hours of speaking daily; laryngeal and pharyngeal anti-inflammatory
• Standing pain — hard classroom floors all day; plantar fasciitis and back protection
• Immune defense — 30 students = 30 pathogen vectors; NK cell and mucosal activation
• Stress — classroom management, parents, admin; cortisol and HPA axis modulation
• Brain fog — cognitive demand of teaching; BDNF for sustained mental performance
• Burnout prevention — emotional exhaustion; neuroprotection and cortisol buffering

INTI — ginger + turmeric + black pepper, zero sugar. Teach stronger, get sick less.