Turmeric and Cholesterol: Healthy Lipid Profile

Turmeric and Cholesterol: Supporting a Healthy Lipid Profile

High cholesterol is a major cardiovascular risk factor. Several studies show curcumin helps improve the lipid profile: lower LDL ('bad' cholesterol) and triglycerides.

🔬 How Turmeric Works

  • LDL & triglycerides: meta-analyses link curcumin to lower LDL and triglycerides
  • HDL: a tendency to raise 'good' cholesterol in some studies
  • Antioxidant: limits LDL oxidation (a key step in atherosclerosis)
  • Ginger: also supports the lipid profile and circulation

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INTI's black pepper multiplies curcumin absorption (+2000%) — essential for a real effect. No added sugar, since sugar raises triglycerides.

Turmeric is support within an overall healthy lifestyle, not a replacement for treatment (statins). Talk to your doctor.

❓ FAQ

Does turmeric lower cholesterol?

Meta-analyses link curcumin to lower LDL and triglycerides, and to protection against LDL oxidation. INTI adds black pepper (+2000% absorption) and ginger. No added sugar (sugar raises triglycerides). Support within a healthy lifestyle, not a replacement for statins. €0.77/day.