Turmeric for Tendonitis: Easing Tendon Inflammation Naturally
Achilles, shoulder, tennis elbow, runner's knee: tendonitis is inflammation of the tendon. Turmeric is studied as a natural anti-inflammatory to support healing.
🔬 How Turmeric Works
- Targeted anti-inflammatory: curcumin inhibits COX-2 and NF-κB, the pathways of tendon inflammation
- Compared to ibuprofen: studies show similar pain relief, with fewer digestive side effects
- Antioxidant: supports repair of tendon fibers
- Ginger backup: adds anti-inflammatory action and improves circulation to the tendon
INTI: organic anti-inflammatory 🌿 From €22.90
Order →⚡ Black Pepper, Essential
Curcumin is poorly absorbed alone. INTI contains black pepper (piperine, +2000% absorption) — that's what makes the anti-inflammatory effect actually useful, unlike turmeric powder. No added sugar.
⚠️ Important
Turmeric is internal support, to combine with rest, rehab and a physio/doctor's advice. Persistent tendonitis should be evaluated.
❓ FAQ
Does turmeric help with tendonitis?
Yes: curcumin inhibits the tendon's inflammatory pathways (COX-2, NF-κB), with pain relief comparable to ibuprofen in some studies, without the digestive effects. INTI adds black pepper (+2000% absorption) and ginger. Internal support to combine with rest and rehab. No added sugar, €0.77/day.
🌿 INTI — Organic Ginger, Turmeric & Lemon Juice
Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar
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