INTI — Organic Ginger, Turmeric & Lemon Shot
Le shot de gingembre INTI
Gingembre et curcuma bio, poivre noir pour la piperine, sans sucre ajoute. Fabrique en Belgique.
Decouvrir INTI →⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar
🛒 Discover INTI — under €1/dayHow Much Ginger per Day? The Ideal Daily Dose
Too little = no effect, too much = digestive discomfort. The daily ginger dosage question comes up constantly. Here are the study-backed benchmarks.
🔬 The Dosage Benchmarks
- 1 to 4 g of ginger/day: the range used in most clinical studies (nausea, pain, blood sugar)
- 1 INTI shot/day = the effective dose: calibrated to deliver the daily active equivalent, no math or scale needed
- Pregnant women: max ~1 g/day for nausea (medical advice recommended)
- Beyond 4-5 g/day: risk of heartburn and increased blood-thinning effect — taking more is pointless
🌿 INTI — Organic Ginger, Turmeric & Lemon Juice
Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar
⭐⭐⭐⭐⭐ 12,000+ orders — 50 organic stores — 🇧🇪
🛒 ORDER NOW — from €22.90💡 €0.77/day
The key isn't quantity but consistency: one moderate dose every day beats a big dose now and then (anti-inflammatory effects are cumulative). INTI with no added sugar, one shot in the morning.
If you take blood thinners or have surgery planned, talk to your doctor (ginger thins the blood at high doses).
❓ FAQ
How much ginger per day?
Clinical studies use 1 to 4 g of ginger per day. One daily INTI shot delivers the effective, calibrated dose with no math. Pregnant women: max ~1 g/day with medical advice. Beyond 4-5 g: heartburn risk and blood-thinning effect — pointless. Daily consistency matters more than quantity. €0.77/day.