Ginger for PMS: Easing Premenstrual Symptoms

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

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⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

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Ginger for PMS: Easing Premenstrual Symptoms Naturally

Irritability, bloating, breast tenderness, mood swings: PMS affects up to 3 in 4 women. Clinical studies show ginger reduces the intensity of premenstrual symptoms — both mood and physical.

🔬 How Ginger Helps

  • Anti-inflammatory: lowers the prostaglandins behind premenstrual pain and discomfort
  • Mood symptoms: trials show reduced irritability and mood swings
  • Bloating & retention: ginger supports digestion and eases the bloated feeling
  • As effective as…: in some studies, comparable to mefenamic acid or ibuprofen

INTI: organic balance & anti-inflammatory 🌿 From €22.90

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🩸 Sugar Makes PMS Worse

PMS sugar cravings create blood-sugar swings that amplify irritability and fatigue. Effective support should be no added sugar — like INTI.

❓ FAQ

Does ginger help with PMS?

Yes: clinical studies show ginger reduces the intensity of PMS symptoms, both mood (irritability) and physical (pain, bloating), sometimes as effectively as ibuprofen. It works by lowering prostaglandins. INTI, no added sugar (sugar worsens PMS). One shot/day, especially the week before your period. €0.77/day.

🌿 INTI — Organic Ginger, Turmeric & Lemon Juice

Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar

⭐⭐⭐⭐⭐ 12,000+ orders — 50 organic stores — 🇧🇪

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Before you buy: the 5 questions we get

⏱️

How long does it last?

A 520 ml bottle = ~32 doses. At 1 dose a day that's a full month — under €1 per day.

🌶️

What does it taste like?

It bites. That's real ginger, not flavouring. 1 dose in a big glass of cold water, and you adjust to taste. Hot, iced, as tea or a mocktail.

🍬

Really 0% sugar?

0% added sugar, 0% alcohol. Where a soda runs 8-11g of sugar per 100ml and GIMBER ~34g/100ml, INTI adds none.

🚚

What about delivery?

FREE delivery from €50 to a pickup point (Mondial Relay, 2-7 days) — and free from €90 to your door. Crafted in Belgium 🇧🇪 and dispatched from Belgium.

⭐

Can we trust you?

4.8/5, over 12,000 orders, stocked in 50 organic stores. Served in luxury hotels.

INTI · from €22.90
-15% INTI15 · 🚚 free from €50
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