INTI — Organic Ginger, Turmeric & Lemon Shot
⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar
🛒 Discover INTI — under €1/dayGinger Side Effects: Is It Safe? Who Should Avoid It? (Complete Guide)
Ginger is safe for most people — but there are exceptions. Here are the possible side effects, who should be cautious, and the safe dose.
⚠️ Possible Side Effects (at high doses)
- Heartburn / reflux in sensitive stomachs or above 4g/day
- Diarrhea with excessive use
- Increased bleeding risk (mild anti-platelet effect)
🚫 Who Should Be Cautious?
- People on blood thinners (warfarin, aspirin) — consult your doctor
- Before surgery — stop 7-10 days prior
- Pregnancy — keep under 1g/day, consult your doctor
- Active stomach ulcers or gallstones
INTI : le jus prêt-à-boire 🌿 Dès 22,90€
Commander →✅ The Safe Dose
For most adults, up to 4g ginger/day is safe. For daily wellness, 0.5-1g is plenty. An [INTI](https://inti-drink.com/products/pack-aventageux-1) shot delivers a consistent, safe dose with no risk of overdoing it.
❓ FAQ
Does ginger have side effects?
At normal doses (up to 4g/day) ginger is safe. At high doses: heartburn, diarrhea, increased bleeding risk. Caution with blood thinners, before surgery, in pregnancy, and with stomach ulcers. An INTI shot gives a safe, consistent dose.
🌿 INTI — Organic Ginger, Turmeric & Lemon Juice
Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar
⭐⭐⭐⭐⭐ 12,000+ orders — 50 organic stores — 🇧🇪
💡 €0.77/day