INTI — The Summer Drink ☀️ Organic Ginger, Turmeric & Lemon
⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · 0% added sugar
🛒 Discover INTI — under €1/daySleeping Well During a Heatwave: the Evening Moves That Work (and What to Drink)
A 27°C bedroom, sticky sheets, waking up drenched at 3am: heatwave nights ruin the days. Here are the evening moves that actually work — and what to drink (and avoid) before bed.
- 🌡️ The body must COOL DOWN to fall asleep: sleep onset requires a drop in core temperature — anything keeping it high (heavy meal, alcohol, late sport) sabotages the night
- 🚿 The lukewarm shower (not ice-cold): icy water triggers vasoconstriction and the body heats up in reaction; lukewarm helps evacuate heat — 30 min before bed
- 🥤 What to drink in the evening: a glass of heavily diluted INTI in cold water 1-2h before bed = night hydration without getting up at 2am — and zero caffeine
- 🔴 The summer-evening traps: alcohol (fast sleep onset but fragmented night + dehydration), evening sodas/iced teas (8–11g sugar = blood-sugar rollercoaster all night), coffee after 3pm. INTI = 0% sugar, 0 caffeine
- ❄️ The bedroom kit: shutters closed by day, cross-draft by night, a damp cloth from the fridge for the neck, and the cold water bottle by the bed
Before you buy: the 5 questions we get
How long does it last?
A 520 ml bottle = ~32 doses. At 1 dose a day that's a full month — under €1 per day.
What does it taste like?
It bites. That's real ginger, not flavouring. 1 dose in a big glass of cold water, and you adjust to taste. Hot, iced, as tea or a mocktail.
Really 0% sugar?
0% added sugar, 0% alcohol. Where a soda runs 8-11g of sugar per 100ml and GIMBER ~34g/100ml, INTI adds none.
What about delivery?
FREE delivery from €50 to a pickup point (Mondial Relay, 2-7 days) — and free from €90 to your door. Crafted in Belgium 🇧🇪 and dispatched from Belgium.
Can we trust you?
4.8/5, over 12,000 orders, stocked in 50 organic stores. Served in luxury hotels.
☀️ INTI — The Summer Drink ☀️ Organic Ginger, Turmeric & Lemon
⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · 0% added sugar
🛒 ORDER NOW — from €22.90💡 0% added sugar
A successful heatwave night is built in the evening: light meal, lukewarm shower, a glass of cold diluted INTI, room aired late. And no alcohol « to help sleep » — it fragments the night and dehydrates. ⚠️ Elderly people, infants, chronically ill: nighttime heat is dangerous — check on them, hydrate them, cool the room.
❓ FAQ
What to drink in the evening to sleep well when it's hot?
Sleep onset requires a drop in core temperature. On a heatwave evening: a glass of heavily diluted INTI in cold water 1-2h before bed (hydration with no caffeine or sugar), a light meal, a lukewarm shower (not icy — ice-cold water raises temperature in reaction). Avoid: alcohol (fragmented night + dehydration), sodas/iced teas (8–11g sugar = blood-sugar rollercoaster at night), coffee after 3pm. INTI = 0% added sugar, 0 caffeine. ⚠️ Elderly and infants: extra watch during night heat.