INTI — The Summer Drink ☀️ Organic Ginger, Turmeric & Lemon
⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · 0% added sugar
🛒 Discover INTI — under €1/daySummer Hiking in High Heat: Hydration, Pacing & the Bottle Kit
Trails in blazing sun, elevation, a pack on your back: summer hiking is magnificent — and it's the activity where people most underestimate their water loss. Here's the summer hiker's protocol, bottles included.
- 💧 The hiker's rule: 500ml to 1L per HOUR of walking in high heat — far more than thirst demands. Small sips every 15-20 min, not big gulps at breaks
- 🎒 The 2-bottle kit: bottle 1 = plain water; bottle 2 = diluted INTI (the ginger-lemon taste makes you drink, 0% sugar) + a pinch of salt if you sweat heavily — sodium and potassium leave in sweat
- ⏰ The right pacing: start before 9am, shade break 12-3pm, never big climbs in a heatwave afternoon — heat stroke on an isolated trail is a serious emergency
- 🔴 The summit trap: the « reward » lemonade or soda at the refuge (8-11g sugar/100ml) = spike-crash mid-descent, legs cut. INTI = freshness without the crash
- 🥾 The effort-nausea trick: elevation + heat + effort = a churning stomach for many; a sip of INTI calms exercise nausea — ginger's proven turf
Before you buy: the 5 questions we get
How long does it last?
A 520 ml bottle = ~32 doses. At 1 dose a day that's a full month — under €1 per day.
What does it taste like?
It bites. That's real ginger, not flavouring. 1 dose in a big glass of cold water, and you adjust to taste. Hot, iced, as tea or a mocktail.
Really 0% sugar?
0% added sugar, 0% alcohol. Where a soda runs 8-11g of sugar per 100ml and GIMBER ~34g/100ml, INTI adds none.
What about delivery?
FREE delivery from €50 to a pickup point (Mondial Relay, 2-7 days) — and free from €90 to your door. Crafted in Belgium 🇧🇪 and dispatched from Belgium.
Can we trust you?
4.8/5, over 12,000 orders, stocked in 50 organic stores. Served in luxury hotels.
☀️ INTI — The Summer Drink ☀️ Organic Ginger, Turmeric & Lemon
⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · 0% added sugar
🛒 ORDER NOW — from €22.90💡 0% added sugar
The successful summer hike: 2 bottles (water + diluted INTI), 500ml-1L/hour in small sips, early start, shade in the hot hours. ⚠️ Headache, dizziness, stopping sweating, confusion mid-walk = heat stroke: STOP immediately, shade, water, and call rescue if no quick improvement (112) — in isolated mountains, never overestimate your strength.
❓ FAQ
How much should you drink hiking in high heat?
500ml to 1L per hour of walking in high heat, in small sips every 15-20 min (thirst arrives too late). The 2-bottle kit: plain water + diluted INTI (ginger-turmeric-lemon, 0% added sugar — the taste makes you drink more) with a pinch of salt if you sweat heavily. Start before 9am, shade 12-3pm. Skip the « reward » soda at the refuge (8-11g/100ml = legs cut on the descent). Bonus: a sip of INTI calms exercise nausea. ⚠️ Dizziness/confusion = heat stroke, stop + 112.