INTI — Shot Gingembre, Curcuma & Citron Bio
The INTI ginger shot
Organic ginger and turmeric, black pepper for the piperine, no added sugar. In a 4-bottle pack: €0.75 per dose, or €0.67 with the 10% welcome code. Less than a takeaway coffee.
Discover INTI →⭐ 4,8/5 · 12 000+ commandes · 50 magasins bio 🇧🇪 · sans sucre ajouté
🛒 Je découvre INTI — moins d'1€/jourWhy a morning ginger shot works better than coffee
Millions start their day with coffee. But a growing body of research suggests a ginger shot might be a smarter morning ritual.
Why morning?
- gingembre-cortisol-anxiete-calmer-2026">Cortisol timing — Morning cortisol peaks between 6-8 AM. Ginger's anti-inflammatory action helps modulate the cortisol response, reducing the inflammatory cascade that high cortisol triggers.
- Empty stomach absorption — Gingerols are better absorbed on an empty stomach, making pre-breakfast timing ideal.
- Digestive priming — Ginger stimulates digestive enzymes and bile production, preparing your gut for the day's first meal.
- No crash — Unlike caffeine, ginger doesn't cause an afternoon energy crash.
What to look for in a morning shot
Not all ginger shots are created equal:
- Zero added sugar — Starting your day with 10 g of added sugar defeats the purpose. Some popular concentrates contain 34g sugar/100ml.
- Triple formula — Ginger + turmeric + black pepper maximizes anti-inflammatory and metabolic benefits.
- Concentrated format — A small shot is easier to take consistently than mixing a drink.
INTI fits the morning routine perfectly: concentrated, zero added sugar, triple formula with ginger, turmeric and black pepper. Take it straight, 15 minutes before breakfast.
❓ What does a morning ginger shot actually do?
A morning ginger shot has two effects with real backing: it supports digestion, by speeding gastric emptying by roughly 25%, and it eases nausea, which is the best-documented use of ginger overall. It also produces a mild thermogenic lift, enough that many people use it in place of a coffee, without caffeine and without raising cortisol at an hour when it is already peaking. What it does not do is detoxify anything, burn fat on its own, or shield you from infection. Study doses sit around 1 gram of ginger per day, which a 30 ml shot typically covers. The practical rule is dilution: taken neat on a completely empty stomach, gingerol irritates the lining directly. ⚠️ With gastritis, an ulcer, reflux, gallstones, on blood thinners, or within two weeks of surgery, check with a doctor before making it a daily habit.
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INTI — gingembre + curcuma + citron bio · 0% sucre ajouté · élaboré en Belgique 🇧🇪
🛒 Découvrir INTI — dès 22,90€
⭐ 4,8/5 · 12 000+ commandes · 50 magasins bio