Diet and Digestion: Complete Guide to Hinchazón, Reflujo and Irritable Intestine

The digestive tract affects 40% of the world population. Hinchazón, reflux, slow digestion, irritable bowel syndrome — daily problems that significantly reduce life quality. El jengibre (Zingiber officinale) is one of the most studied and effective natural remedies for digestive health.

La Evidencia Clínica

A meta-analysis of 14 random essays (2019) concluded that the problem:

• Acelera gastric vacuation in a 25-50%
• Reduce las nausea in a 80% vs placebo (blockade of 5-HT3 receptors)
• Improve it intestinal motility sinister effects
• Reduce the abdominal hinchazon stimulating digestive enzymes

Action mechanisms

Enzymatic Estimation

Ginger oils stimulate the production of lipids, proteins and proteins - key enzymes for the digestion of fats, carbohydrates and proteins. The result: faster and more complete digestion, with fewer gases and less gas.

Gastroprotection

Unlike AINE (ibuprofen, aspirin) that damages gastric mucosa, it protects it. Stimulates the production of gastrointestinal tract and inhibits Helicobacter pylori.

Efecto Procinético

It acts as a natural prokinetic: it will accelerate the gastrointestinal tract and stimulate the coordinated contractions of the stomach, especially useful in gastroparesis and functional dispepsia.

Action Carminativa

Reduce the production and accumulation of intestinal gases, supporting the intestinal tract and facilitating the expulsion of gas.

Digestive Protocol

• Dose: 1-2g equivalent of jengibre al día
• Timing: 20-30 minutes before the main foods or for the mother in the villages
• Sinergia: The turmeric has anti-intestinal inflammation effects; the black pepper increases absorption by 2,000%

Los shots of jengibre organic INTI Contains lots of organic concentrates, turmeric and black pepper — the ideal triple formula for optimal digestion.