Jengibre-organico-sin-azucar-comprar-online-espana">Jengibre contra las náuseas: lo que dien 20+ estudios

Nauseas are one of the most common annoyances. Y el jengibre (Zingiber officinale) is one of the most scientifically validated natural remedies.

How does the jelly hold the nausea?

The action is taken by the mismo receptor that turns on (Zofran): the serotonin 5-HT3 receptor. Ginger blocks block these receptors in the gut and brain.

Besides, the jengibre will accelerate the gastric vaciado by 25-50%.

Nauseas of embarazo

A Cochrane review of 12 studies confirmed that the problem significantly reduce embarazo nausea at 1g/day. Seguro para mother and baby — the ACOG recommends it as the first line.

Mareo by movement

Studio in The Lancet: 1g of powdered ginger more effective than the dimenhidrinato. Tomar 500mg-1g 30 minutes before the trip.

Nauseas by chemotherapy

Study with 576 patients: the food (0.5-1g/day) reduce nausea by chemotherapy by 40% junto a antieméticos standard.

The most practical solution

Para profits Consistent anti-nausea, requires 1-2g of jelly per day. The most practical format: a shot of organic jengibre like INTI: jengibre fresco, turmeric and black pepper in 30ml.

Dosification

• Embarazo: 250mg, 4x/day (1g total)
• Mareo: 500mg-1g, 30 min before travel
• Chemotherapy: 500mg-1g/day, serve 3 days before