INTI — Organic Ginger, Turmeric & Lemon Shot

The INTI ginger shot

Organic ginger and turmeric, black pepper for the piperine, no added sugar. Made in Belgium.

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⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

🛒 I discover INTI — less than €1/day

Ginger and your gut microbiome: science

Beyond its anti-inflammatory effects, ginger has significant impacts on gut health and the microbiome. Here's what research shows.

Prebiotic effects

Ginger compounds promote the growth of beneficial bacteria (Lactobacillus, Bifidobacterium) while inhibiting pathogenic bacteria. This prebiotic action helps maintain a healthy gut ecosystem.

Gut motility

Ginger accelerates gastric emptying — the speed at which food moves from stomach to intestine. Faster emptying means less bloating, less discomfort, and better nutrient absorption.

Intestinal inflammation

Gingerols reduce intestinal inflammation by inhibiting ginger-sucre-explication-2026">NF-κB in gut epithelial cells. This is particularly relevant for ibs-irritable-bowel-syndrome-digestive-relief-evidence-2026">IBS and other inflammatory gut conditions.

The sugar problem for gut health

Sugar feeds pathogenic gut bacteria (Candida, Clostridium) and disrupts the microbiome balance. A ginger product with 34g sugar/100ml actively harms the gut ecosystem that ginger is trying to support.

The optimal gut formula

• ginger — prebiotic, prokinetic, anti-inflammatory
• Turmeric — additional gut anti-inflammatory via COX-2/LOX
• Black pepper — enhances curcumin bioavailability by 2,000%
• Zero sugar — protects the microbiome

INTI provides the triple formula with zero added sugar — the gut-friendly approach to ginger supplementation.