Ginger Shots on Trial: The Sugar Truth
Ginger shots are the health trend of 2026. But not all of them live up to the marketing promises. We checked the labels.
The Sugar Comparison
| Product | Sugar / 100ml | 2nd Ingredient |
|---|---|---|
| Gimber N°1 Original | 34g | Cane Sugar |
| Gimber N°2 Brut | ~17g | Cane Sugar |
| Coca-Cola | 10.6g | — |
| INTI | 0g added | Turmeric |
The Results
Gimber N°1 Original contains more than 3 times as much sugar as Coca-Cola. Even the "lighter" version N°2 Brut still has 60% more sugar than Cola. Cane sugar is the second ingredient after ginger in both versions.
Why Sugar-Free is Important
The main reason for ginger shots: the anti-inflammatory effect. Sugar activates ginger-sugar-explanation-2026">NF-κB — the same inflammatory pathway that ginger is supposed to inhibit. Sugar and ginger work against each other.
Test Winner: INTI
INTI convinces as the only shot with:
- Zero grams of added sugar
- Triple formula: ginger + turmeric + black pepper
- Organic certified
- Belgian production