10 benefits of a daily ginger shot
Ginger is one of the most studied medicinal plants. Here are the benefits confirmed by clinical research.
The 10 benefits
| # | Benefit | Mechanism |
|---|---|---|
| 1 | Anti-inflammatory | COX-2 + NF-κB inhibition |
| 2 | Anti-nausea | 5-HT3 antagonism |
| 3 | Cholesterol | LDL reduction |
| 4 | Blood sugar | AMPK activation |
| 5 | Joint pain | Prostaglandin reduction |
| 6 | ginger-digestion-rapide-2026">Digestion | Gastric motility |
| 7 | Immune system | T-lymphocyte stimulation |
| 8 | Blood pressure | NO production |
| 9 | Anti-aging skin | Collagen protection |
| 10 | Natural energy | Improved circulation |
Essential condition: zero sugar
Sugar activates NF-κB. A ginger shot with 34g sugar/100ml is counterproductive.
INTI — ginger + turmeric + black pepper, 0g added sugar. inti-drink.com.