Ginger & Turmeric Recipes: From Morning to Evening 🍳

One shot, a thousand uses. From the wake-up smoothie to the golden milk at bedtime, here are all our recipes — without added sugar, ready in a few minutes, with the active ingredients (turmeric + black pepper + ginger + lemon) already measured.

🕐 Your INTI day

• 🌅 Morning — Energy smoothies (Green Boost, Mango Sunrise, Berry Glow)
• ☕ Break — Perfect brew in 30 seconds
• 🍹 Aperitif — Alcohol-free mocktails (Ginger Mule, Sunrise, Berry Fizz)
• 🥛 Evening — Express golden milk
• ⚡ And of course — the pure shot, the morning kick (when to take it?)

💡 Why a shot as a recipe base?

Three reasons: zero preparation (no peeling, no roots drying out in the fridge), calibrated dose (the assets of clinical studies, each time), and the complete synergy already included — turmeric + black pepper (+2000% absorption) + lemon, which no fresh ginger alone provides. The whole thing organic and no added sugar.