Ginger and Breastfeeding: Is It Safe?

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

Le shot de gingembre INTI

Gingembre et curcuma bio, poivre noir pour la piperine, sans sucre ajoute. Fabrique en Belgique.

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⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

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Ginger and Breastfeeding: Is It Safe? The Reassuring Guide

After pregnancy nausea relieved with ginger, many new moms wonder: can I continue while breastfeeding? Good news: at dietary doses, yes — and there are even bonuses.

🤱 What You Need to Know

  • Safe at dietary doses: ginger in cooking or as juice (1 shot/day) is considered compatible with breastfeeding
  • Traditional galactagogue: in several cultures (notably Asia), ginger is traditionally given to new mothers; a Thai study suggests lactation support in the first days
  • Postpartum recovery: anti-inflammatory + caffeine-free energy — precious with a newborn
  • Milk taste: flavors pass (slightly) into milk — most babies don't react, and some are already used to it from pregnancy

🌿 INTI — Organic Ginger, Turmeric & Lemon Juice

Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar

⭐⭐⭐⭐⭐ 12,000+ orders — 50 organic stores — 🇧🇪

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💡 €0.77/day

The INTI asset for new moms: energy without caffeine (compatible with broken nights and breastfeeding, unlike excess coffee), vitamin C, and no added sugar. One shot in the morning, diluted if you prefer.

Every breastfeeding journey is unique: if baby seems uncomfortable after feeds or in case of doubt, talk to your midwife or lactation consultant. Avoid high concentrated doses (supplements) without advice.

❓ FAQ

Can you take ginger while breastfeeding?

Yes, at dietary doses (one shot/day or in cooking), ginger is considered compatible with breastfeeding. It's even traditionally used as a galactagogue, and a study suggests lactation support in the first days. Bonus: caffeine-free energy and vitamin C, precious postpartum. If baby seems uncomfortable, ask your midwife. INTI with no added sugar, €0.77/day.

Before you buy: the 5 questions we get

⏱️

How long does it last?

A 520 ml bottle = ~32 doses. At 1 dose a day that's a full month — under €1 per day.

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What does it taste like?

It bites. That's real ginger, not flavouring. 1 dose in a big glass of cold water, and you adjust to taste. Hot, iced, as tea or a mocktail.

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Really 0% sugar?

0% added sugar, 0% alcohol. Where a soda runs 8-11g of sugar per 100ml and GIMBER ~34g/100ml, INTI adds none.

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What about delivery?

FREE delivery from €50 to a pickup point (Mondial Relay, 2-7 days) — and free from €90 to your door. Crafted in Belgium 🇧🇪 and dispatched from Belgium.

Can we trust you?

4.8/5, over 12,000 orders, stocked in 50 organic stores. Served in luxury hotels.

INTI · from €22.90
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