Ginger for Period Pain: Easing Dysmenorrhea

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

Le shot de gingembre INTI

Gingembre et curcuma bio, poivre noir pour la piperine, sans sucre ajoute. Fabrique en Belgique.

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⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

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Ginger for Period Pain: Easing Dysmenorrhea Naturally

Painful periods (dysmenorrhea) affect up to 1 in 2 women. Striking finding: several clinical studies show ginger is as effective as ibuprofen or mefenamic acid for menstrual pain.

🔬 How Ginger Works

  • Anti-prostaglandin: prostaglandins cause the painful uterine contractions; ginger reduces them (like NSAIDs)
  • Proven effect: as effective as ibuprofen/mefenamic acid in several trials, without the digestive effects
  • Anti-nausea: relieves the nausea that often comes with periods
  • Antispasmodic: soothes cramps

INTI: natural organic pain relief 🌿 From €22.90

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🕐 How to Use

The effect is best from the onset of symptoms (even 1-2 days before your period). One shot per day during the painful window. INTI, no added sugar — sugar worsens inflammation and cramps.

❓ FAQ

Does ginger relieve period pain?

Yes: several clinical studies show ginger is as effective as ibuprofen or mefenamic acid for menstrual pain, without the digestive effects. It reduces the prostaglandins behind painful contractions. Take it from the onset of symptoms, one shot/day. INTI with no added sugar. €0.77/day.

🌿 INTI — Organic Ginger, Turmeric & Lemon Juice

Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar

⭐⭐⭐⭐⭐ 12,000+ orders — 50 organic stores — 🇧🇪

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Before you buy: the 5 questions we get

⏱️

How long does it last?

A 520 ml bottle = ~32 doses. At 1 dose a day that's a full month — under €1 per day.

🌶️

What does it taste like?

It bites. That's real ginger, not flavouring. 1 dose in a big glass of cold water, and you adjust to taste. Hot, iced, as tea or a mocktail.

🍬

Really 0% sugar?

0% added sugar, 0% alcohol. Where a soda runs 8-11g of sugar per 100ml and GIMBER ~34g/100ml, INTI adds none.

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What about delivery?

FREE delivery from €50 to a pickup point (Mondial Relay, 2-7 days) — and free from €90 to your door. Crafted in Belgium 🇧🇪 and dispatched from Belgium.

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Can we trust you?

4.8/5, over 12,000 orders, stocked in 50 organic stores. Served in luxury hotels.

INTI · from €22.90
-15% INTI15 · 🚚 free from €50
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