Ginger Side Effects: Contraindications

INTI — Organic Ginger, Turmeric & Lemon Shot

INTI — Organic Ginger, Turmeric & Lemon Shot

Le shot de gingembre INTI

Gingembre et curcuma bio, poivre noir pour la piperine, sans sucre ajoute. Fabrique en Belgique.

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⭐ 4.8/5 · 12,000+ orders · 50 organic stores 🇧🇪 · no added sugar

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Ginger Side Effects: Contraindications and Precautions

Ginger is very safe at dietary doses — but like any potent active, it has limits. Here's the honest, complete list of possible side effects and contraindications.

⚠️ Possible Side Effects (high doses)

  • Heartburn / reflux: beyond ~4-5 g/day or on an empty sensitive stomach — dilute your shot in water
  • Blood-thinning effect: at high doses, ginger thins the blood
  • Mild diarrhea: in excess, a transit-accelerating effect
  • Burning mouth: normal — that's the gingerol kick, not an adverse effect

🚫 Contraindications: Seek Medical Advice If…

  • Blood thinners (warfarin, etc.): possible additive effect — medical advice
  • Before surgery: stop ginger ~1 week before (bleeding)
  • Gallstones: ginger stimulates bile — medical advice
  • Pregnancy: OK for nausea up to ~1 g/day, with medical advice
  • Glucose-lowering or blood-pressure medication: ginger may amplify the effect

🌿 INTI — Organic Ginger, Turmeric & Lemon Juice

Ginger + Turmeric + Lemon + Black Pepper | Organic | No added sugar

⭐⭐⭐⭐⭐ 12,000+ orders — 50 organic stores — 🇧🇪

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💡 €0.77/day

At one shot a day (the clinical-study range), ginger is very well tolerated by the vast majority. Transparency is one of our values: an effective natural product deserves the same usage precautions as any serious active. INTI organic, no added sugar.

❓ FAQ

What are the side effects of ginger?

At dietary doses (one shot/day), ginger is very safe. At high doses (>4-5 g/day): heartburn, blood-thinning effect, accelerated transit. Contraindications to discuss with a doctor: blood thinners, planned surgery (stop ~1 week before), gallstones, pregnancy (max ~1 g/day), glucose-lowering/blood-pressure medication. INTI with no added sugar, €0.77/day.

Before you buy: the 5 questions we get

⏱️

How long does it last?

A 520 ml bottle = ~32 doses. At 1 dose a day that's a full month — under €1 per day.

🌶️

What does it taste like?

It bites. That's real ginger, not flavouring. 1 dose in a big glass of cold water, and you adjust to taste. Hot, iced, as tea or a mocktail.

🍬

Really 0% sugar?

0% added sugar, 0% alcohol. Where a soda runs 8-11g of sugar per 100ml and GIMBER ~34g/100ml, INTI adds none.

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What about delivery?

FREE delivery from €50 to a pickup point (Mondial Relay, 2-7 days) — and free from €90 to your door. Crafted in Belgium 🇧🇪 and dispatched from Belgium.

Can we trust you?

4.8/5, over 12,000 orders, stocked in 50 organic stores. Served in luxury hotels.

⚠️ Le guide de référence sur les effets indésirables : doses limites, interactions et qui doit éviter

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