Ginger Tea: the Perfect Method (and the Express Version)

Ginger-lemon tea is the universal wellness reflex. But badly made (boiling water, dried-out root, industrial tea bags), it loses most of its actives. Here's the perfect method — and the 30-second express version.

☕ The Mistakes That Ruin Your Tea

• Boiling water: at 100°C, part of the gingerols and vitamin C degrade — aim for 80-90°C
• Industrial tea bags: often old, oxidized ginger, barely dosed
• Steeping too short: fresh root needs 10-15 min covered to release its actives
• Honey in scalding water: it loses its enzymes — add it once lukewarm

⚡ The INTI Express Version (30 seconds)

1. Heat water to 80-90°C (simmering, not boiling)
2. Pour 1 INTI shot into your mug
3. Add the hot water — done ☕
4. Optional: a slice of fresh lemon or a touch of honey (once lukewarm)

The shot's pressed juice delivers the actives instantly — no 15-minute steep needed, and turmeric + black pepper (+2000% absorption) are already in, which no tea bag offers. No added sugar.

❓ FAQ