INTI vs Gimber: The Honest Ginger Shot Comparison (Germany, Sugar-Free, Organic Test 2026)
Two Belgian organic ginger brands. But with very different recipes. Here are the facts from the label.
Nutritional Comparison
| Criterion | INTI | Gimber N°1 |
|---|---|---|
| Sugar per 100ml | 0g added | 34g |
| 2nd Ingredient | Turmeric | Cane Sugar |
| Formula | Ginger + Turmeric + Black Pepper | Ginger + Cane Sugar + Lemon |
| Organic Certified | Yes | Yes |
| Black Pepper | Yes | No |
The Sugar Problem
Gimber N°1 Original contains 34g of sugar per 100ml concentrate. That's more than 3 times as much as Coca-Cola (10.6g/100ml). Even the "lighter" version N°2 Brut contains about 17g/100ml – still 60% more than Coke.
Why Black Pepper is Important
Piperine from black pepper increases the bioavailability of curcumin by 2,000% (Shoba et al., 1998). INTI combines ginger, turmeric, AND black pepper – all three active ingredients enhance each other.
Gimber contains neither turmeric nor black pepper.
Conclusion
If you drink ginger for health, choose a formula without added sugar. INTI is organic, contains ginger + turmeric + black pepper, and has zero grams of added sugar.