INTI Detox: cucumber-mint-INTI mocktail (3 min recipe)
INTI Detox — Cucumber Mint Mocktail
The perfect detox mocktail for post-indulgence days: fresh cucumber, mint, INTI, and sparkling water. Mildly diuretic, anti-inflammatory, hydrating.
⏱ Preparation: 3 min
🍽 Serves: 1 person
🔥 Calories: ~22 kcal/serving
Ingredients
- 20 ml INTI elixir
- 1/4 organic cucumber, sliced
- 5 fresh mint leaves
- 150 ml sparkling water
- 1 teaspoon lemon juice
- Ice cubes
Step-by-step instructions
- In a tall glass, place the cucumber slices and mint leaves.
- Gently muddle to release the aromas — do not crush completely.
- Add ice cubes and pour in 20 ml of INTI elixir.
- Add 1 tsp of lemon juice.
- Top with 150 ml of sparkling water.
- Gently stir and serve with a cucumber slice for garnish.
Why this recipe is anti-inflammatory
The INTI elixir used in this recipe contains ginger + turmeric + black pepper organic. Piperine increases the bioavailability of curcumin by 20× (Shoba 1998), and [6]-gingerol inhibits the NF-kB pathway. Result: an anti-inflammatory effect that is much stronger than a ginger-only mocktail.
Possible variations
- Add fresh grated ginger for more spice
- Replace honey with organic maple syrup
- For a festive version: garnish with seasonal fruits
Storage
This drink should be consumed fresh, within 30 minutes of preparation. INTI elixir itself can be stored unopened for 12 months, and for 2 months after opening in the refrigerator.
Buy INTI for this recipe
Belgian organic elixir. Ginger + turmeric + black pepper + lemon + cayenne + erythritol. Delivery 48h.
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