INTI Hot: Belgian ginger and turmeric herbal tea for winter
INTI Hot — Warm Ginger Turmeric Tea
The warm immune-boosting drink: INTI diluted in warm (not boiling) water with honey and lemon. Ideal for winter.
⏱ Preparation: 2 min
🍽 Serves: 1 person
🔥 Calories: ~35 kcal/serving
Ingredients
- 20 ml INTI elixir
- 200 ml warm water (70-80°C, not boiling)
- 1 teaspoon organic Belgian honey
- 1 wedge organic lemon
- Optional: 1 cinnamon stick
Step-by-step instructions
- Heat water to 70-80°C (not boiling, to preserve honey enzymes).
- Pour 20 ml INTI elixir into a large mug.
- Add the warm water.
- Add the organic honey and stir well.
- Squeeze the lemon wedge into the mug.
- Optional: add a cinnamon stick for extra aroma.
- Let steep for 1 minute before drinking.
Why this recipe is anti-inflammatory
The INTI elixir used in this recipe contains organic ginger + turmeric + black pepper. Piperine multiplies the bioavailability of curcumin by 20x (Shoba 1998), and [6]-gingerol inhibits the NF-kB pathway. Result: an anti-inflammatory effect that is much stronger than a ginger-only mocktail.
Possible variations
- Add fresh grated ginger for more spice
- Replace honey with organic maple syrup
- For a festive version: garnish with seasonal fruits
Storage
This drink is best consumed fresh, within 30 minutes of preparation. The INTI elixir itself can be stored unopened for 12 months, and for 2 months in the refrigerator after opening.
Buy INTI for this recipe
Belgian organic elixir. Ginger + turmeric + black pepper + lemon + cayenne + erythritol. Delivery 48h.
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