INTI Mule — Alcohol-Free Moscow Mule

The Moscow Mule revisited without alcohol: INTI + lime + sparkling water in a copper mug. More complex in flavor thanks to INTI's turmeric and black pepper.

⏱ Prep time: 4 min
🍽 Serves: 1
🔥 Calories: ~28 kcal/serving

Ingredients

• 25 ml INTI elixir
• 1 fresh lime
• 150 ml sparkling water
• 1 teaspoon organic honey (optional)
• Ice cubes
• Fresh mint sprigs

Step-by-step instructions

1. Fill a copper mug (or tumbler glass) with ice cubes.
2. Squeeze the juice of half a lime into the mug.
3. Pour in 25 ml of INTI elixir.
4. If you want it slightly sweeter, add 1 tsp organic honey (otherwise INTI's erythritol is sufficient).
5. Top with 150 ml of well-chilled sparkling water.
6. Garnish with fresh mint sprigs and lime slices.
7. Stir gently and serve immediately.

Why this recipe is anti-inflammatory

The INTI elixir used in this recipe contains ginger + turmeric + black pepper. The piperine in black pepper increases the bioavailability of curcumin by 20 times (Shoba 1998 study), and [6]-gingerol inhibits the NF-kB pathway. The result: a much stronger anti-inflammatory effect than a ginger mocktail alone.

Possible variations

• Add grated fresh ginger for a more pronounced spice
• Replace honey with organic maple syrup
• For a more festive version: garnish with seasonal fruits

Storage

This drink is best enjoyed fresh, within 30 minutes of preparation. The INTI elixir itself can be stored for 12 months unopened, and 2 months after opening in the refrigerator.

Other INTI recipes

• INTI Tonic: the signature mocktail
• INTI Mule: alcohol-free Moscow Mule
• INTI Hot: warm winter herbal tea
• Immunity-boosting morning smoothie
• INTI Detox cucumber-mint
• INTI Spritz alcohol-free aperitif
• Golden milk latte
• Homemade INTI lemonade