INTI Tonic: the recipe for the Belgian anti-inflammatory mocktail (3 minutes)
INTI Tonic — non-alcoholic Belgian mocktail
The signature mocktail: INTI diluted in sparkling water with lemon. Non-alcoholic, <20 kcal, anti-inflammatory thanks to the ginger-turmeric-piperine synergy.
⏱ Prep time: 3 min
🍽 Serves: 1
🔥 Calories: ~18 kcal/serving
Ingredients
- 20 ml INTI elixir
- 180 ml well-chilled sparkling water
- 1 organic lemon wedge
- A few ice cubes
- Optional: fresh mint leaf
Step-by-step instructions
- Fill a large glass with ice cubes.
- Pour 20 ml of INTI elixir directly over the ice cubes.
- Top with 180 ml of well-chilled sparkling water.
- Squeeze an organic lemon wedge into the glass.
- Gently stir with a long spoon.
- Optional: add a mint leaf for freshness. Serve immediately.
Why this recipe is anti-inflammatory
The INTI elixir used in this recipe contains ginger + turmeric + organic black pepper. The piperine in black pepper multiplies the bioavailability of curcumin by 20 (Shoba 1998 study), and [6]-gingerol inhibits the NF-kB pathway. The result: an anti-inflammatory effect far superior to a ginger-only mocktail.
Possible variations
- Add grated fresh ginger for a more pronounced kick
- Replace honey with organic maple syrup
- For a more festive version: garnish with seasonal fruits
Storage
This drink is best enjoyed fresh, within 30 minutes of preparation. The INTI elixir itself can be stored for 12 months unopened, and 2 months after opening in the refrigerator.
Buy INTI for this recipe
Organic Peru Elixir. Ginger + turmeric + black pepper + lemon + cayenne + erythritol. 48-hour delivery.
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